
Ingredients
- 1 kg Meat cow foot
- 2 cubes of knorr
- 10 leaves of utazi
- 1 tsp Edible potash
- 200 ml Palm oil
- 1 cup Ugba
- 6 Peppers Scotch bonnet
- 2 slice Onions
- 3 seeds of ehu calabash nutmeg
- Salt to taste
INSTRUCTIONS
- Season the meat with onions, two seasoning cubes and a teaspoon of salt. cook for 45 minutes. 15 minutes if you are using a pressure cooker.
- You just want the meat soft and easy to chew. The meat stock should be small and thick.
- boil the ugba for just 3 minutes with small water to eliminate fermenting bacterias.
- Disolve the potash in one cup of water and filter into a pot.
- Add the palm oil to the pot and stir very well, it should thicken and become yellow.
- To the same pot, add ground crayfish, Ugba, pepper and salt to taste.
- Add a seasoning cube, [utazi leaves, ehu, and peppers] (all pounded together)
- Stir together and add the meat.
- Stir and serve.
- Note: Some of the utazi should be pounded while the rest should be sliced. You add the pounded one during the preparation process and used the sliced one for decoration.

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